Vipassana: Difference between revisions

''The technique I was drawn to is called Vipassana. It is taught around the world at over one hundred centers... I started the practice fourteen months ago, attending seven ten-day courses and serving as a volunteer at two. Since then, I have found that the areas of tension in my mind - the fear, the anger, the sadness, the craving - are slowly melting away. I am left with a more pristine mind, more sharp and sensitive than I previously imagined possible. I am more calm and stable. My concentration and capacity to work have increased greatly. I feel like I am finally much closer to reaching my potential."''